LEVBC x True Athlete Performance Survey

This season, LEVBC partnered with True Athlete Performance to deliver a 20-week performance training program, integrated into weekly practices. Athletes participated in a 30-minute session once a week at the LEVBC gym, focusing on:

  • Linear speed
  • Jump mechanics & plyometrics
  • Change of direction
  • Mobility

Training followed a 4-week progression model, allowing athletes to build confidence and efficiency before advancing to new workouts. Performance testing (10-yard sprint, pro-agility, broad jump, vertical jump, and max approach jump) was conducted at the start, midpoint, and end of the program to help track development.

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Your Info

Full Name(Required)
Role (Select one):(Required)

Participation & Program Evaluation

How often did you (or your child) participate in the performance training sessions?
How would you rate the overall quality of the performance training program?
Was the 4-week progression format effective for learning and improvement?
Which training area had the biggest impact in your opinion?
How helpful was the testing (start, middle, end) in tracking progress?

Trainer Feedback

Please rate the following on a scale from 1 (Strongly Disagree) to 5 (Strongly Agree):

The trainer was courteous and professional.
The trainer used class time effectively.
The trainer motivated me/my child effectively.

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